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John Abraham's diet includes both vegetarian and non-vegetarian foods in equal proportion. His fitness goal requires him to consume a daily intake of 200 grams of protein. Protein plays a serious role in weight loss and building of muscles. Read up on 10 best sources of protein and how protein helps weight loss right here.
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John Abraham transformed his muscular body to slim and handsome. His fitness journey started with the release of the movie Dhoom. And the most loved body of John Abraham was seen in the movie Jism. Yash Raj Film Pathan is making a lot of buzzes as John Abraham shredded his muscles to feature as a freelance terrorist in Pathan. Since, after the.
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John Abraham Stats: Height: 6'0 Weight: (approximate) 207 lbs. Age: 46 years old Unlike Akhtar and the third Indian film star we'll see, Abraham is pretty tall. He just misses the tall average height we've seen among celebs at SHJ, but he's much taller than Akhtar.
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Lets have a look at his body stats. John Abraham 6 pack abs John Abraham Body Statistics or Vital stats: Height: 6'0" or 183 cm Weight: 94 kg or 207 lbs Chest: 48 inches Biceps: 21 inches Waist: 36 inches If you have been following John, you must be wondering that how John switches from lean body to muscular one.
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John Abraham (born 17 December 1972) [1] [2] is an Indian actor and film producer who works in Hindi films. Known for his stoic action hero persona, he is a recipient of a National Film Award along with nominations for four Filmfare Awards. Abraham has appeared in Forbes India 's Celebrity 100 list since 2017 based on his income and popularity. [3]
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He has put up lot of effort for one of his recent movies called Force. Analyzing the body type of John Abraham, he comes under ecto-mesomorph. The body type can easily fluctuate between lean and muscular. They tend to have broad shoulders, narrow waists, ankles, and wrists, and a "V" shape of the torso.
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Exclusive! John Abraham reveals his fitness secretSubscribe http://bit.ly/subscribe-bollywood-country for latest Bollywood news and Hindi TV Cinema with your.
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John Abraham's workout plan is a combination of weight training, cardio, and functional training. He believes in working out six days a week and focusing on one body part per day. His workout routine includes exercises like bench press, squats, deadlifts, lunges, pull-ups, and push-ups. He also incorporates functional training exercises like.
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John Abraham workouts, fitness routine, diet plan & exercises that helps him stay ripped- Avoid sugar at all costs In a 2016 interview with GQ, the 6-foot actor revealed that he doesn't smoke,.
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Born: 17 December 1972 Age: 50 years Body measurements approx. Height: 1.83m Weight: 95 Kg Chest: 48 Inches Waist: 36 Inches Biceps: 18 Inches
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John Abraham inaugurates Body Expo gym and gives workout and fitness tips to aspiring bodybuilders.
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Workout Principles For cardio, John Abraham recommends cycling, each day he cycles about 15-20 min to burn around 300 to 400 calories. When he can't go outside he does cardio in a stationary bike. In addition to burning that excess calorie, cycling can also help to strengthen your legs.
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Athletic Height 5 ft 11¾ in or 182 cm Weight 81 kg or 179 pounds Girlfriend / Spouse John Abraham has dated - Raveena Tandon (2002) - Actor Raveena and John were rumored to have briefly dated one another in the year 2002. There have also been reports that they were engaged.
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For a super muscular body and a ripped beach body, the John Abraham workout and diet plan has always been the talk of the tinsel town. Want to know John Abraham's fitness secrets? Let's have a look! John Abraham has always been known for his amazing physique in the world of modeling, prior to becoming a Bollywood superstar. Currently, he has one of the best physiques in Bollywood with broad.
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25 Best movies of John Abraham by abtheboss | created - 02 Dec 2017 | updated - 9 months ago | Public Refine See titles to watch instantly, titles you haven't rated, etc Sort by: View: 25 titles 1. Madras Cafe (2013) Not Rated | 130 min | Action, Drama, Thriller 7.6 Rate